Wednesday, 11 February 2015

Infographic: How To Keep Your Fitness Goals All Year Long

Inspired by the fact that most give up on their new year's resolutions in February, Simply Gym have created a guide to keeping to your health and fitness resolutions all year long, including some motivation tips and monthly goals to aim for. The infographic gives you a little helpful tip for each month of the year.  Combine them all to keep up your momentum and celebrate reaching your goals in December!